Fluctuating hormone levels and blood composition. 
The risk increases during pregnancy and after delivery for several reasons (2): During pregnancy, you have an increased risk of blood clots, including deep vein thrombosis. They can also help keep spider veins and varicose veins from forming and decrease the pain from them.Īnother benefit of wearing compression stockings is that they can help reduce your risk of getting a blood clot since the blood moves through your veins instead of pooling in there. They can greatly reduce that sore and achy feeling. What moms-to-be really love about compression stockings is how they make their legs feel better. They’ll reduce any swelling, making you feel all around. The best compression stockings for pregnancy will make your legs feel and look better. But it’s the type to go with if you’re having a lot of swelling or bad varicose vein pain.īenefits of Compression Stockings During Pregnancy
20-30 mmHg: These can be difficult to get on because of the level of compression. As an added perk, they’ll be easier to get on than the next kind will be. They are easy to find and will be firm enough to combat minor swelling and varicose vein issues. 15-20 mmHg: You may need a prescription to purchase stockings with this level of compression. Pregnant women should opt for one of two levels of pressure. The lower the number, the less compressive they are. How Much Compression?Ĭompression stockings are assigned numbers that show what their level of compression is. Keep in mind that you’ll have a giant belly in your way as you bend, stoop, and struggle to tug these bad boys on. But before you race out and buy this type of stocking, remember that if they cover that much territory, they will be much more problematic to put on than the shorter options. Thigh-high stockings do the same, but they also help with most of the thigh area.įull-length compression stockings cover the entire legs in addition to helping with back pain. Knee-high stockings help control swelling and pain in the ankle and the calf regions. So they are perfect for pregnant women because they are so versatile.Įach style provides its own particular benefits. Leggings are riding high in the fashion world right now, and they can be dressed up or down. Full-length stockings: When socks or stockings won’t do, you can opt for compression leggings instead. Thigh-high stockings: When you don’t want stockings riding up over your belly but you want something to help fight veins and that tired feeling in your upper legs, thigh-high compression stockings are an excellent choice. These are also a great choice for moms who have most of their swelling in their lower legs. Knee-high socks: If you can’t stand the idea of wrestling with a thigh-high pair of socks with your giant belly in the way, this is the option you should go for. There are three basic models you’ll have to choose from. #BENEFITS OF COMPRESSION SOCKS DURING PREGNANCY HOW TO#
How to Choose Compression Socks & Stockings for Pregnancyīefore buying compression stockings, you first have to decide which style you want.
Workers who are constantly on their feet. People with a high risk of forming blood clots. There are many reasons people wear compression stockings (1): They’ll feel tight when you put them on, but that’s how you want them to feel. What Are Compression Stockings?Ĭompression stockings are basically tall, stretchy socks that fit really snugly. You don’t want to have to spend the rest of the day tugging them back into place. After all, it can be tough enough for pregnant women to get these things in place when they’re getting dressed in the morning. They are an open-toe design meant to be more comfortable and to keep the air circulating better on your foot.Ī silicone band at the top of the stockings helps keep them in place, keeping them from curling and slipping. These graduated compression stockings provide 20-30 mmHg of compression.
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